Events

Ayurveda in the Kitchen

Saturday, August 13, 10am – 3pm at a private residence in Malibu

1 guest: $95 before August 1, $110 after

2 guests: $85 each before August 1, $100 each after

 

Learn how to cook simple and delicious food the ayurvedic way. Ayurvedic food isn’t one cuisine in particular, but a way of cooking that can balance any meal.

What makes ayurvedic food so special? It incorporates all six tastes to satisfy the palate and body. It intelligently combines foods to enhance taste and ease digestion. It’s pleasing to the eyes, balances the effects of the seasons, and elevates the mind.

This workshop includes a full ayurvedic lunch (made by us!) so that you can taste this ancient wisdom. And as we cook, we’ll learn the how’s and why’s behind ayurvedic food, including knowing when to steam, saute, bake, or go raw; sweeteners for the seasons; grains for digestion; adapting for the doshas; and the art of using spices.

Dishes will include vegetarian dahls, mains, vegetables, condiments, snacks, and desserts.

You’ll also have the option to pre-order an ayurvedic pantry starter kit so that you can bring this knowledge straight home to your kitchen!

Enroll in Ayurveda in the Kitchen here

 

PAST EVENTS

Ayurveda on Your Plate

The Happy Mind

Intro to Ayurveda Workshop

Ayurveda Workshop Los AngelesDaily Beauty Flyerpromotional-image--Julie-Bernier-Photo-in-Ayurveda-Mixing-Room--Daya-Wellness-Seminar-October-10-2015-1pm-7pmYogaraj Workshop Flyer